07 April 2025
One of the most important steps in maintaining oral and dental health is to remove plaque and food residues between the teeth. The two most commonly used methods for this purpose are dental floss and mouthwash, which have become popular in recent years. So, which one is more effective? In this article, I compared both methods in 5 articles.
- Cleaning Method
Dental floss physically removes plaque and food residues between the teeth. The mouth shower removes residues in these areas by spraying pressurised water. It is especially effective in reaching the gum line and may give better results in areas where manual cleaning is difficult.
2. Event
Dental floss provides a very effective cleaning when used with the right technique. The mouth shower is especially advantageous for people with gum disease because it is more successful in cleaning the areas below the gum line. In addition, a mouth shower may be more comfortable for people with sensitive gums.
- Ease of Use
Flossing requires manual dexterity and can damage the gums if used incorrectly. A mouth shower, on the other hand, is generally easier and less demanding to use regularly. However, it may take some time to get used to the pressure of the water. Mouthwash can be added to the chamber of the mouth shower to increase its effect.
- Effect on Gum Health
Dental floss, when used regularly, can stimulate the gums and support their health, but misuse can lead to irritation and bleeding. The mouth shower, on the other hand, increases blood circulation by massaging the gums and supports gum health. It is especially advantageous for people with gum recession or disease.
- Cost and Accessibility
Dental floss is an economical and easily available product. Although the initial cost of mouthwash is high, it can reduce possible dental treatment costs by protecting gum health in the long term.
Conclusion
Flossing and mouthwash are complementary, not alternatives. It is best to use both methods regularly for the best oral care. You can decide which method is more suitable for you together with your dentist.