27 January 2025
In recent years, interest in tooth whitening pastes has increased. Especially people who want to get fast results can use these products without adequately researching how effective and safe these products are. So, how should teeth whitening pastes be used and do they really work? Let’s examine in 4 articles.
- How to use tooth whitening pastes?
Whitening pastes are usually used like normal toothpastes. However, some brands recommend use several times a week, while others are suitable for daily use. If we are using a bleaching paste, not a stain remover, we can use these pastes after brushing our teeth with a normal paste to see the full effect.
- How many times a week should it be used?
Some whitening pastes contain abrasive particles. Therefore, it is not recommended to use it more than once a day. In addition, it may be better to use these products periodically, not continuously, to protect the tooth enamel.
- Does it really provide permanent whitening?
These pastes usually make teeth look whiter by removing superficial stains (such as coffee, tea, cigarettes). However, they do not create a significant change in your natural tooth colour. For more permanent and significant results, you should prefer professional whitening methods applied by your dentist. Toothpastes that lighten tooth colour can provide a short-term lightening in tooth tone.
- Does it erode tooth enamel?
Some whitening pastes can cause enamel abrasion with the abrasive particles or chemical components they contain. When the enamel becomes thinner, the teeth become more sensitive and may be damaged in the long term. Therefore, when choosing a product, it is important to prefer those with a low level of abrasiveness (RDA value).
As a result, teeth whitening pastes may offer temporary solutions, but if not used consciously, they can negatively affect your dental health. Do not forget to consult a dentist for the most accurate whitening method. Regular cleaning, healthy nutrition and choosing the right product are important to keep your teeth healthy and naturally white.