20 January 2025
Brushing your teeth is the basis of oral hygiene, but mouthwashes and mouthwashes are useful products that can support this routine. When used correctly, they prevent bad breath, promote gum health and protect against tooth decay. However, mouthwashes are not a substitute for toothbrushing; they only play a complementary role.
Things to Consider When Using Mouthwash
- Correct Timing: Mouthwashes should generally be used after brushing your teeth. When used before brushing, plaque and food residues in the mouth may not be fully cleaned and the product may lose its effectiveness.
- Choosing the Right Product: Mouthwashes containing fluoride help strengthen tooth enamel, while those with antiseptic ingredients are effective in preventing gingivitis. If you have sensitive gums, alcohol-free formulas should be preferred.
What should be considered when using mouthwash?
Do not overdo it: It is sufficient to use mouthwash twice a day. Excessive use can disrupt the oral flora and cause dry mouth.
Do not swallow: Mouthwashes should be spat out, not swallowed. They should be kept out of the reach of children.
It should not be forgotten that for mouthwashes to be effective, they must be supported by regular tooth brushing and flossing. Toothbrush, dental floss and oral care water work as a whole for your oral health.
Be sure to check the list of ingredients when choosing an oral care water. Consult your dentist and choose the most suitable product for your oral health. And of course, do not neglect your regular dentist checks for healthy smiles.