13 January 2025
Hello, in this week’s article, I will talk about the reasons for the recession of our gums, which provide an aesthetic touch to our smile as much as our teeth.
Gum recession; If you think that it only happens to us as we get older, unfortunately, this is not a completely correct determination. This situation can knock on the door of people of all ages. Let’s discuss the causes of gum recession and ways to prevent it in 5 articles.
1- Is the brush your friend or foe?
You may be damaging your gums when you say ‘I brush my teeth very well’. Hard-bristled toothbrushes and aggressive brushing techniques can cause your gums to recede. Solution. Soft-bristled brushes and gentle movements…
2- Plaque and Tartar: Gum Enemies
Without regular teeth cleaning by your dentist, plaque builds up into tartar over time and irritates the gums. The result? Recession begins. Do not forget to visit your dentist twice a year for professional teeth cleaning.
3- Tooth Clenching and Grinding
If you clench and grind your teeth with stress, you are also putting your gums under pressure. Gum recession can be one of the indirect consequences of grinding. You can prevent this problem with night plaques.
4- Genetic Facts
If your parents have receding gums, unfortunately your genetic inheritance can also affect you. But this does not mean ‘fate’. You can minimise this risk with regular check-ups with your physician and proper care.
5- Smoking, Health Enemy Habits
Smoking does not only damage your lungs, but also your gums. If you use tobacco products, you have an extra risk for gum recession. If you can quit smoking, both your smile and your health will win.
And finally, one more small item; the use of toothpicks causes recession of the triangular shaped gums called papillae, especially between the teeth…
Gum recession is a condition that should not be ignored. Regular care, correct habits and a little conscious care are essential for your teeth and gums. To smile with health, pay attention to the doctor’s recommendations and do not neglect your routines!